Quiche de calabaza y espinacas

Hey everyone, it is John, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, Quiche de calabaza y espinacas. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.

Quiche de calabaza y espinacas is one of the most popular of recent trending meals on earth. It's easy, it is fast, it tastes yummy. It's enjoyed by millions every day. Quiche de calabaza y espinacas is something which I've loved my entire life. They're nice and they look fantastic.

Many things affect the quality of taste from Quiche de calabaza y espinacas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Quiche de calabaza y espinacas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have Quiche de calabaza y espinacas using 10 ingredients and 6 steps. Here is how you can achieve it.

Aprovechando que es temporada de calabazas os traigo esta receta original pero deliciosa que va muy bien para el tupper.

Ingredients and spices that need to be Prepare to make Quiche de calabaza y espinacas:

1. 100 g calabaza
2. 150 g espinacas frescas
3. 75 g queso fresco
4. 1 cebolla morada
5. 1 huevo
6. 100 ml leche evaporada
7. Masa quebrada
8. Aceite
9. Sal
10. Pimienta negra

Steps to make to make Quiche de calabaza y espinacas

1. Pelar y cortar la calabaza en cuadraditos. Yo la cociné en el microondas 7 minutos con el estuche Lékué pero la podéis hacer al horno o hervida.
2. Pelar y cortar la cebolla morada. Cocinarla a fuego lento y luego añadir las espinacas, la sal y la pimienta negra.
3. Cuando la calabaza esté hecha incorporarla a las espinacas para que se mezclen los sabores.
4. Batir el huevo y mezclarlo con la leche evaporada
5. Incorporar las espincas, cebolla y calabaza a la mezcla de huevo y leche y verter sobre el molde con la masa quebrada.
6. Hacer en el horno a 200ºC durante 25-30 minutos.

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So that is going to wrap this up with this exceptional food Simple Way to Prepare Quick Quiche de calabaza y espinacas. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!