Salteado lentejas rojas con quinoa y calabaza

Hello everybody, it's Jim, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, Salteado lentejas rojas con quinoa y calabaza. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Salteado lentejas rojas con quinoa y calabaza is one of the most well liked of recent trending meals in the world. It's simple, it is quick, it tastes delicious. It's appreciated by millions daily. Salteado lentejas rojas con quinoa y calabaza is something that I have loved my whole life. They're nice and they look fantastic.

Many things affect the quality of taste from Salteado lentejas rojas con quinoa y calabaza, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Salteado lentejas rojas con quinoa y calabaza delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Salteado lentejas rojas con quinoa y calabaza is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Salteado lentejas rojas con quinoa y calabaza estimated approx 40 min.

To get started with this recipe, we must first prepare a few ingredients. You can cook Salteado lentejas rojas con quinoa y calabaza using 10 ingredients and 9 steps. Here is how you can achieve it.

Basado en receta de "missblanco.com"

Ingredients and spices that need to be Take to make Salteado lentejas rojas con quinoa y calabaza:

1. 100 gr. Puerro
2. 50 gr. Zanahoria
3. 50 gr. Calabaza
4. 60 gr. Lentejas rojas
5. aove
6. 1 puntita jengibre
7. Cúrcuma
8. Pimienta negra
9. Sal
10. 120 ml agua

Instructions to make to make Salteado lentejas rojas con quinoa y calabaza

1. Previamente, cocemos la quinoa (ver receta publicada)
2. Cortamos la calabaza en dados y el puerro y la zanahoria en rodajas (también se puede poner todo en juliana)
3. En una sartén con 3 cucharadas de aove echamos el puerro y la zanahoria.
   Cuando estén pochadas añadimos la calabaza.
   Cuando estén, apartar, retirar de la sartén y reservar.
4. En la misma sartén, con una cucharada de aove, rehogamos las lentejas ya lavadas y escurridas.
5. Después de tres o cuatro minutos, sin dejar de removerlas, apartamos las lentejas a un lado de la sartén y en el otro incorporamos las especias.
   Retiramos la sartén del fuego y dejamos que se tuesten con la calor de la misma, sin que se quemen.
6. Integramos las lentejas y las especias y volvemos a poner a fuego medio.
7. Añadimos las verduras que habíamos cocinado previamente y mezclamos.
8. Añadimos el agua, subimos el fuego y esperamos que hierva.
   Cuando hierva, tapamos la sartén, bajamos a fuego medio y cocinamos durante 5-8 minutos.
   Vamos observando la cocción de las lentejas para que no estén demasiado blandas.
9. Añadimos la quinoa, removemos un poco, probamos de sal y apartamos.

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So that's going to wrap this up with this special food Simple Way to Prepare Homemade Salteado lentejas rojas con quinoa y calabaza. Thank you very much for reading. I'm sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!